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SUCCEED AND CHANGE YOUR LIFE
Chris and Wendy started Custom Body Fitness to help people grow healthier and stronger through science and data – not the latest fads. They are blessed with two amazing children and teach them the value of health. They’re committed to their clients’ health, so they can incorporate it into their lives and family values.
EMPOWER FITNESS
Fuel yourself with nutrition for a stronger, leaner body. Our program teaches you how!
ELEVATE MIND AND SPIRIT
Improve your mind and spirit through fitness. Gain confidence and change the way you see the world.
MASTER ACCOUNTABILITY
Build discipline and commitment to your results. You’ll learn to effortlessly make the right choices for YOU.
90 DAY MIND-BODY TRANSFORMATION
The problem with most exercise programs is they only focus on one thing – doing exercises. Exercise is important of course, but you need to think differently about your eating and fitness.
The 90 Day Mind-Body Transformation uses your personal data and scientific methods to teach you to change your relationship food, exercise, and yourself.
That’s why it’s so effective! We assess many different factors such as past exercise and nutrition experience, knowledge, personal schedule, and starting physical condition for a total mind and body makeover.
GETTING STARTED
SCHEDULE A CALL
Schedule a call and speak with us about your goals. Our program will teach you how to eat and exercise properly.
START YOUR JOURNEY
Your coach will guide you with science and data to lose weight and tone your body. Your program evolves as you make progress!
GET RESULTS
Stay committed, get motivated, and learn! Our unique educational approach uses teachable moments to get you LASTING results.
GET 50% OFF YOUR FIRST MONTH AFTER
AN INITIAL IN-DEPTH CONSULTATION
You’ll Be SO Happy You Did This! 
- Be healthy and in control of your lifestyle
- Have energy and confidence with stronger, leaner body
- Improve your mind and spirit through fitness
- Learn a “common-sense” approach to nutrition and exercise
- Learn lasting skills to be disciplined and committed to your results
OUR HAPPY CUSTOMERS
THE CUSTOM BODY APP
CUSTOM TRAINING
Your personalized fitness journey begins here. You’ll receive a custom plan designed for your needs!
PERSONAL ENGAGEMENT
Build a relationship of accountability. Engage with your coach anytime through our app.
MANAGE NUTRITION
Done-for-you meal plans to keep you energized. Track your macros at a glance.
TRACK YOUR PROGRESS
View your fitness targets, weight loss, and track your personal best
SYNC YOUR TECH
Sync your favorite wearable, like Apple Watch or FitBit for real time fitness tracking
CHOOSE YOUR PLATFORM
Enjoy the convenience of taking your trainer with you! Our app works on just about any Apple or Android device.
I absolutely recommend it. This is the place to be if you want to get healthy. Do not lose your chance to lose weight, it changed my life forever! I love Custom Body 100% guarantee you will lose weight, be healthy, and get to know wonderful people and wonderful trainers.
Teresa Flores
Whomever said you can’t get a great workout in 30 mins, has NOT attended CBB! Great atmosphere, workouts are for all fitness levels, and you have fun in a twisted “I almost died, but I liked it” kind of way lol. Chris, the head trainer, loves his job and you can tell by his passion. 5 months in and I feel I’ve made the best investment by me for me.
Brandi Powell
Teresa and Brandi
I love Custom Body Bootcamp and it’s trainers. I never thought 30 mins was enough but I find that those 30 min are intense and full of energy. Love the encouragement that I get from the other members. It feels like a community that all have the same ultimate goal, to get fit and healthy
Lucy Morales
Trainers are amazing! They care about each and every client and push you to be your best, while showing you proper technique. Chris is committed to improving the lives of people in the community by teaching nutrition first with a kick-ass 30 minute workout. I’m down 35 pounds in 5 months and have never felt this good!
Sharon Hambrick McCreight
lucy and Sharon
Having the live and video workouts available to do at home, have been a huge lifesaver with relieving stress and anxiety during uncertain times. They check in and provide lots of touch points to support you throughout whatever health journey you are on.
MiShawn Williams
I love CBF! This is an amazing workout experience! The times are convenient, the coaches are personable, and they really support you and push you to achieve your fitness goal(s). I actually enjoy the classes, even in my weak areas. I look forward to them! It’s worth it.
Dr Renysha Winbush Scott
Mishawn and Dr Renysha
We Promise That You Will Succeed When You Follow Your Meal Plan And Workout Plan That You Develop With Your Accountability Coach.
We know that our methods will work for anyone, so every program comes with a risk-free 30-day money-back guarantee.