Accountability Is The #1 Key to Success

At Custom Body Fitness, we define accountability as being responsible and giving a reason for our actions. However, most of us don’t know what’s stopping us from achieving our fitness goals.

Your Beliefs Are Holding You Back, But It’s Not Your Fault

There are many reasons why we eat unhealthily. There are also many reasons why we skip our workout even though we committed to it yesterday. A lot of those are beliefs we picked up from those around us like family members, friends, or well-meaning gym gurus. And, they’re not our fault.

Why Does Our Coaching Work So Well?

Our coaching works so well because our programs are built using science and data. Our program is customized based on your goals, fitness level, experience, and beliefs.

With your coach, you’ll have 1-on-1 personal checks where you’ll discuss and discover those beliefs that are holding you back. You’ll learn to be accountable to your coach and to yourself.

Master Yourself: Follow Your Program And Take Action To Be Successful

Your Custom Body Fitness Coach makes sure you are learning healthy habits and getting better each day.

In the end, you’ll learn to make the right choices for yourself. No more skipped workouts, and no more “cheat days” that turn into cheat weeks.

Begin your CBF Journey
Personalized 1-on-1
strength training

After a short consultation, you’ll be assigned an accountability coach who will learn about you, your goals, and build a program that’s right for you.

Ready To Start Your Journey?


You’ll Be SO Happy You Did This! 

  • Be healthy and in control of your lifestyle
  • Have energy and confidence with stronger, leaner body
  • Improve your mind and spirit through fitness
  • Learn a “common-sense” approach to nutrition and exercise
  • Learn lasting skills to be disciplined and committed to your results
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Hear What Other People
Say About Us

  • Having the live and video workouts available to do at home, have been a huge lifesaver with relieving stress and anxiety during uncertain times. They check in and provide lots of touch points to support you throughout whatever health journey you are on.

    MiShawn Williams

    I love CBF! This is an amazing workout experience! The times are convenient, the coaches are personable, and they really support you and push you to achieve your fitness goal(s). I actually enjoy the classes, even in my weak areas. I look forward to them! It’s worth it.

    Dr. Renysha Winbush Scott

    I absolutely recommend it. This is the place to be if you want to get healthy. Do not lose your chance to lose weight, it changed my life forever! I love Custom Body 100% guarantee you will lose weight, be healthy, and get to know wonderful people and wonderful trainers.

    Teresa Flores
    three people

We Promise That You Will Succeed When You Follow Your Meal Plan And Workout Plan That You Develop With Your Accountability Coach.

We know that our methods will work for anyone, so every program comes with a risk-free 30-day money-back guarantee.