THE CUSTOM BODY FITNESS DISTINCTION

Our programs are designed to help create the necessary behavior change.

  • Having the live and video workouts available to do at home, have been a huge lifesaver with relieving stress and anxiety during uncertain times. They check in and provide lots of touch points to support you throughout whatever health journey you are on.

    MiShawn Williams

    I love CBF! This is an amazing workout experience! The times are convenient, the coaches are personable, and they really support you and push you to achieve your fitness goal(s). I actually enjoy the classes, even in my weak areas. I look forward to them! It’s worth it.

    Dr. Renysha Winbush Scott

    I absolutely recommend it. This is the place to be if you want to get healthy. Do not lose your chance to lose weight, it changed my life forever! I love Custom Body 100% guarantee you will lose weight, be healthy, and get to know wonderful people and wonderful trainers.

    Teresa Flores
    three people

WE KNOW THAT GETTING THE RESULTS YOU WANT AND THE BODY OF YOUR DREAMS REQUIRES A TRANSFORMATION OF YOUR THINKING, EATING, AND MOVEMENT.

That’s why the 90-day Mind-Body Transformation WORKS! We created a balanced program that’s customized to you – from YOUR data and YOUR goals.

With your coach, you’ll receive a plan that helps you eat, exercise, and transform in a way that’s simple and fits into your lifestyle.

MIND

 

Custom habit-based coaching that teaches you the right behaviors to reach your goals.

BODY

 

Fun, heart-pumping workouts combined with nutrition to help you shred fat, build lean muscle, and boost your energy.

ACCOUNTABILITY

 

Get a system of coaching and accountability that teaches you to lose weight, tone your body, and build confidence!

SCHEDULE A CALL

Speak with us about your goals. Our program will teach you how to eat and exercise properly.

START YOUR JOURNEY

Your coach will guide you with science and data to lose weight and tone your body. Your program evolves as you make progress!

GET RESULTS

Stay committed, get motivated, and learn! Our unique educational approach uses teachable moments to get you LASTING results.

THE CUSTOM BODY APP

CUSTOM TRAINING

Your personalized fitness journey begins here. You’ll receive a custom plan designed for your needs!

PERSONAL ENGAGEMENT

Build a relationship of accountability. Engage with your coach anytime through our app.

MANAGE NUTRITION

Done-for-you meal plans to keep you energized. Track your macros at a glance.

TRACK YOUR PROGRESS

View your fitness targets, weight loss, and track your personal best

SYNC YOUR TECH

Sync your favorite wearable, like Apple Watch or FitBit, for real-time fitness tracking

CHOOSE YOUR PLATFORM

Enjoy the convenience of taking your trainer with you! Our App works on just about any Apple or Android device

MEET YOUR
PERSONAL COACH

Chris has been in the wellness industry for over twenty years. He started Custom Body Bootcamp over 6 years ago, and it quickly became one of the most sought-after personal training centers in the L.A. area. He’s worked with 1000s of people to be consistent with their exercise and eat nutritiously. He’s ACE certified and holds Weight Loss Specialist and Fitness Nutrition Specialist certifications from the National Academy of Sports Medicine.

Now, he’s taking his proven training system online, so he can transform more lives and help people grow!

GET 50% OFF YOUR FIRST MONTH AFTER
AN INITIAL IN-DEPTH CONSULTATION

You’ll Be SO Happy You Did This! 

  • Be healthy and in control of your lifestyle
  • Have energy and confidence with stronger, leaner body
  • Improve your mind and spirit through fitness
  • Learn a “common-sense” approach to nutrition and exercise
  • Learn lasting skills to be disciplined and committed to your results
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NEED MORE INFO?
BOOK A FREE INQUERY VIDEO CHAT

Find out how the 90-Day Mind-Body Transformation will help you reach your fitness goals. Speak to one of our accountability coaches today!