About Us

At the WorX we are all about YOU! Instead of focusing on machines, we focus on YOU and we encourage you to DO YOU! What matters to you, matters to us. We get to know WHY and HOW your life is going to change and we never give up on you. We deliver life-changing fitness experiences through classes and programs that EMPOWER. We help you do things you never thought you could. We help restore your energy and vitality. We relight that FIRE within you!

I’m your biggest fan! I know what’s it’s like to want to improve your health, but you have no idea where to start! I wandered around from different diets and different workouts. And I saw no results!  Fitness became intimidating to me and my self-confidence was taking a hit…  I paid one gym for 5 years, and I probably went 20 times. I needed someone to guide me, and a team to set me up to WIN!

So here’s what I did: I became a personal trainer and educated myself on the right ways to get strong and healthy. I started one WorXout at a time with a group of friends, and began getting my life back.

I fell in LOVE with helping people just like YOU and ME. I created The WorX for YOU so we can OVERCOME together. The WorX is an easy to follow program that you can do from anywhere: at home, in the park, or at your own gym. You can do it anytime, too. It combines fun calorie killing workouts with a super simple meal plan, and 1-on-1 coaching – because everyone deserves personal attention.

As Rocky said, “the world ain’t always sunshine and rainbows”. Since creating the WorX, I have had 3 babies, hernia surgery, a hip replacement, AND off-and-on battles with depression and anxiety. But my fight for MYSELF and my fight for you, continues!  There’s hope in TEAMWORX.